![]() ![]() ![]() I think diet and exercise are incredibly important parts of anyone’s life, but they should never define a person. In other words, I want to instantly be able to see the results on your body! I want to know that you work out and ‘eat right’ without having to hear you constantly talk about the new great diet you are one, or how you’ve changed the reps of your workout. I think that a workout, like a diet, should be seen but not heard. ![]() With regard to fitness, my goal is to help people use exercise as a tool rather than a lifestyle. ![]() Interesting things? Well, I’m a father of two who lives in Canada, I worked in Research and Development for a Sports Supplement company for six years prior to leaving to study fasting, and I’ve just recently gotten into Port. Keep reading to check out what he said!īelow Brad shares some insider information on intermittent fasting, diet/workout logging, and everything else fitness! Could you please give us a few interesting things about yourself and fitness? Brad Pilon of Eat Stop Eat, the intermittent fasting guru and fitness wizard, stopped by the office to answer some questions. We have another awesome interview from a great fitness professional. ![]()
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![]() ![]() I write romantic women’s fiction set in the South, and The Dress Shop on King Street is my debut novel. I have a Master’s degree in Creative Writing and enjoy teaching literature and writing courses as an adjunct. But it’s not until all appears lost that they see the unexpected ways to mend what frayed between the seams. and a chance at the dress shop they’ve both dreamed of. Now, together, Harper and Millie return to Charleston to find the man who may hold the answers they seek. and led her yet again to a heartbreaking choice about which heritage would define her future. She never expected to meet a charming train jumper who changed her life forever. She carried with her two heirloom buttons and the dream of owning a dress store. ![]() In 1946, Millie Middleton - the daughter of an Italian man and a Black woman - boarded a train and left Charleston to keep half of her heritage hidden. As Harper rethinks her own future, long-hidden secrets about Millie’s past are brought to light. But when it comes crashing down around her, she returns home to Fairhope, Alabama, and to Millie, the woman who first taught her how to sew. ![]() Harper Dupree has pinned all her hopes on a future in fashion design. I love it when the new year starts out with an excellent book! The Dress Shop on King Street by Ashley Clark checked all the boxes - lovely characters, interesting historical details, a plot that kept me engaged. ![]() ![]() ![]() ![]() Through a blend of reporting, cultural criticism, and memoir, Ace addresses the misconceptions around the "A" of LGBTQIA and invites everyone to rethink pleasure and intimacy.Journalist Angela Chen creates her path to understanding her own asexuality with the perspectives of a diverse group of asexual people. ![]() Read / Download Ace: What Asexuality Reveals about Desire, Society, and the Meaning of SexĭESCRIPTION BOOK : An engaging exploration of what it means to be asexual in a world that's obsessed with sexual attraction, and what the ace perspective can teach all of us about desire and identity.What exactly is sexual attraction and what is it like to go through life not experiencing it? What does asexuality reveal about gender roles, about romance and consent, and the pressures of society? This accessible examination of asexuality shows that the issues that aces face-confusion around sexual activity, the intersection of sexuality and identity, navigating different needs in relationships-are the same conflicts that nearly all of us will experience. ![]() ![]() ![]() ![]() ![]() The candlestick charts and charting techniques provided by Nison have become an important tool for our international securities market making. It’s hard not to be too effusive about the quality of Nison’s work, this strongly recommended book, which has already become an investment classic. Steve has done a good job of relating, and clearly illustrating, the way in which the Japanese candlestick charting techniques fit in with and complement traditional Western technical tools… this book has become the standard text on the subject.Īn exciting and valuable addition to the literature of technical analysis… this ancient Japanese technique is available to American traders in a comprehensive, well-written, and understandable format. This is clearly one of the best investment books ever written…a distinguished effort of research, analysis, and translation… not only complete and informative, but also enjoyable to read. ![]() ![]() ![]() It can either be a Halloween read or not because book 2 had unicorns, fairies, and leprechauns! I like this book for the rescue, a bit tricky as Amelia and her friends had to think as they go when they encounter trouble. I do recommend everyone to read this series. I have read book 1 and 2 because they were a two books in one however, I saw on Goodreads that there were 8 books to the Amelia Fang series. Now the gang not only needed to find Prince Tangine's mom but also needed to find his dad.Īmelia Fang and the Unicorn of Glitteropolis (aka Amelia Fang and the Unicorn Lords) was well written and illustrated. Armed with a map and disguises because the light feared the dark and vice versa, but upon arrival at the wishing well, their map got ruined and a the King shrunk into a bumblebee. Amelia and her gang were creatures of the dark and where they need to go was located with creatures of the light. Amelia learned that the King's wife and Prince Tangine's mother disappeared in Glitteropolis and have volunteered to help find her along with her friends Grimaldi and Florence. This book continued where the first book left off. I enjoyed the humor, especially at the wishing well. A good story on friendship and how friends help friends. ![]() ![]() I loved the illustrations and how there are drawings on every page. ![]() ![]() ![]() ![]() Eventually, the commissar she worked under was denounced in 1957, and she barely escaped being purged herself. While there, she frequently engaged with the upper echelon of the party and was a first-hand witness to some of the purges that the regime regularly initiated. After the communists took power, she obtained a job in one of the culture ministries. That connection to Zhou helped her save her husband's life in Cultural Revolution. ![]() Born in Shanghai in 1929, she came to know Zhou En-Lai-second only to Mao in importance-as a young girl while living in Chongqing, where Chiang Kai-Shek's government had relocated to, during the war against Japan. Yuan-tsung Chen, who is now 90, lived through most of it, and at certain points in close proximity to the seat of communist power. The history of China in the twentieth century is comprised of a long series of shocks: the 1911 revolution, the civil war between the communists and the nationalists, the Japanese invasion, the revolution, the various catastrophic campaigns initiated by Chairman Mao between 19, its great opening to the world under Deng, and the Tiananmen Square Massacre. A personal account of life in the orbit of Mao and Zhao En-Lai and one woman's effort to tell what it was like to be at the center of the storm. ![]() ![]() What could have been a beautiful, blossoming romance turns into an all-out war of sabotage. Even the realization that they’re both high-powered agents at competing firms in Hollywood isn’t enough to squash the fire.īut when their two agencies merge-causing the pair to vie for the same position-all bets are off. ![]() ![]() Dating You/Hating You by Christina Laurenĭespite the odds against them from an embarrassing meet-awkward at a mutual friend’s Halloween party, Carter and Evie immediately hit it off. ![]() ![]() ![]() In Roy Hoffman's ``Ice Cream Man,'' Rick's job driving an ice cream truck is enriched by his daily visits with the storytelling Captain in Mazer's own ``The Pill Factory,'' Meredith is hired to glue labels on jars of vitamins, and discovers through mastering the glue machine how to take control of her own life. Some stories are humorous, some are serious, but all the protagonists gain insights about themselves and others, or about the human experience, that are worth more than the paychecks. Fifteen stories explore what it's like to be young and employed, whether slinging hash in some fast-food joint, salmon-fishing, or picking peppers with a gang of illegal Mexican immigrants. The connection between going to work and growing up are explored in this excellent collection from Mazer (Going Where I'm Coming From, 1995, etc.). ![]() ![]() ![]() ![]() ![]() ![]() The last lion, Winston Spencer Churchill : visions of glory, 1874-1932 by Manchester, William, 1922-2004. OL15892374W Page_number_confidence 96.61 Pages 1006 Ppi 300 Republisher_date 20200212124150 Republisher_operator Republisher_time 1926 Scandate 20200129181845 Scanner Scanningcenter cebu Scribe3_search_catalog isbn Scribe3_search_id 9780316545037 Sent_to_scribe Tts_version 3. The last lion, Winston Spencer Churchill : visions of glory, 1874-1932 Item Preview remove-circle Share or Embed This Item. Urn:lcp:lastlionwinstons0000manc:epub:fd9a1fee-d2df-4ad6-b51a-b26aa2b6d1e7 Foldoutcount 0 Grant_report Arcadia #4117 Identifier lastlionwinstons0000manc Identifier-ark ark:/13960/t2r58427v Invoice 1853 Isbn 0316545031ĩ780316545037 Lccn 82024972 Ocr ABBYY FineReader 11.0 (Extended OCR) Ocr_converted abbyy-to-hocr 1.1.7 Ocr_module_version 0.0.13 Old_pallet IA11861 Openlibrary_edition The Last Lion: Visions of Glory follows the first fifty-eight years of Churchill's life-the. Urn:lcp:lastlionwinstons0000manc:lcpdf:d7ceb79e-ce31-48a8-88dc-1add80fcba20 The first volume in William Manchester's masterful, magnum opus account of Winston Churchill's life. Access-restricted-item true Addeddate 03:12:57 Boxid IA1768801 Camera USB PTP Class Camera Collection_set printdisabled External-identifier ![]() ![]() ![]() ![]() The book in no way conceals Churchill's faults and it allows the reader to appreciate his virtues and character in full: his titanic capacity for work (and drink), his ability see the big picture, his willingness to take risks and insistence on being where the action was, his good humour even in the most desperate circumstances, the breadth and strength of his friendships and his extraordinary propensity to burst into tears at unexpected moments. Andrew Roberts now draws on over forty new sources, including the private diaries of King George VI, used in no previous Churchill biography to depict him more intimately and persuasively than any of its predecessors. There have been over a thousand previous biographies of Churchill. By the time of his death at the age of 90 in 1965, many thought him to be the greatest man in the world. Winston Churchill towers over every other figure in twentieth-century British history. ![]() A magnificently fresh and unexpected biography of Churchill, by one of Britain's most acclaimed historians ![]() |